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Discover Wellness

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"Happiness is the highest form of health"

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About Healing and Wellness

According to the World Health Organization, mental wellness is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”

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Individual Therapy

Empowering you to Heal

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Theresa Mathis, LCSW

I'm continually amazed at the resilience of the human spirit! I am excited when I get to participate in helping others build their capacity to heal and bounce back from challenges. I am honored to be a part of each individuals journey; as they recover and discover wellness.

189 South State Street, Suite 230
Clearfield, Utah 84015


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